Addressing Skinny-Fat

Have You Ever Heard Of SKINNY-FAT People?

They are those skinny people who look healthy but are not. They have lots of bad fat, high cholesterol and the scary thing is they do not know!!! This explains why someone who looks healthy can suddenly slump and die due to blood pressure, high cholesterol and diabetes related issues because they thought they were healthy. We all know one or two skinny-fat people; they never eat vegetables, love burgers, shawarma and have not exercised since they left secondary school yet they still look slim. When you look at a skinny-fat person, he/she may not look ‘Overweight or FAT’, but their organs could be coated with visceral fat.

What is Visceral fat? It is also known as intra-abdominal fat and is located between internal body organs unlike the Subcutaneous fat which is found underneath the skin. An excess of visceral fat is known as Central Obesity or Pot belly. The location of the Visceral fat makes it very hard to lose.

The major problem with Visceral fat is that when you have it in excess around your organs it can interfere with your liver functions. This can lead to insulin resistance (the beginning of diabetes), high cholesterol levels, high blood pressure and it also puts the person at a higher risk of developing heart disease.

 ADDRESSING SKINNY-FAT

1. Stay away from soft drinks

Yes, it can be hard to stop taking your favourite soft drink especially at parties but it is important to stop ingesting dangerous toxins. 

Did you know that the artificial sweeteners in soft drinks mess with your body's chemicals and their processes, therefore altering your metabolism? Even diet soft drink is just as bad for your health as fried food!

2. Get Omega-3

Omega-3 fat rich foods such as salmon and sardines are delicious ways to reduce blood pressure and stabilize cholesterol. Unfortunately, we might not be able to eat the needed recommended daily intake; so the Forever Arctic Seais highly advised.

3. Drink Tea

Research shows tea heightens emotions of relaxation, and lowers our levels of cortisol after a stressful task. So why not trade your coffee for tea? Try the Aloe Herbal Blossom Tea…very nice.

4. Get some Sleep

Everyone loves sleep, but how many of us actually get the required 7 to 8 hours a night?
It has been scientifically proven that sleep deprivation alters your metabolism and increases cravings for carbs and sugar. There you have it; going early to bed helps prevent you from accumulating fat.

5. Detox

Regular detox (at least twice a year) helps get rid of harmful toxins in the body. Detox also helps reduce your chances of having diabetes, high cholesterol level and some other diseases.
Lastly; if you are skinny fat you can lose the weight and be skinny healthy, as in the pictures below TESTIMONIES







These people used our detox product called CLEAN9.
CLEAN9 is a tested and proven product that has helped thousands of people transform the way they look in just 9days.

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